Always Take The Long Term

Having Your Goal To Focus On Is Key, But Don't Let It Become More Important Than Your Excellence Next Year And The Year After.

Always Take The Long Term View And Train And Race Smart, With A Bit Of Caution.

I Always Say If The Marathon Is A Part-time Interest, You Will Only Get Part-time Results.

Being A Lifelong Runner, Knowing What Running Gives Me, A Variety Of Factors - That Is What Motivates Me.

Runners...you're Competitive, But You Want To Have Fun, Too. You Want To Enjoy Life. And Runners Really Get To Do That, I Think-after We Recover.