Vegan Or Not, Gluten-free Or

Keeping Some Calorie-dense Food In Your Diet-whether It Is Meat, Pasta, Beer, Or Cake-allows You To Reach Satiety More Quickly And Easily. And This Will Keep You From Feeling Deprived.

Your 'pringle' Contains 30% Potato, That Yoghurt Has The Same Amount Of Sugar As Ice Cream, That Whole Grain Cereal Bar May Be No Better For You Than A Snickers.

Vegan Or Not, Gluten-free Or Not, Erin Mckenna's Donuts Are The Best I've Had In 20 Years, Without Exception.

We Need To Demonise Soda, The Way We've Demonised Cigarettes.

Our Demand For Meat, Dairy And Refined Carbohydrates - The World Consumes One Billion Cans Or Bottles Of Coke A Day - Our Demand For These Things, Not Our Need, Our Want - Drives Us To Consume Way More Calories Than Are Good For Us.