You're Only Lonely If You're

Right Now, Make A List Of What You Admire About Yourself- Don't Stop Until You've Filled A Page. Sit And Relish Each Quality And Accomplishment. When You Remember How Much You Have To Be Proud Of, You Don't Need To Envy Others. Instead Of Wallowing In Your Jealousy, Use Your Friends' Accomplishments As Inspiration To Pursue The Life You Want.

Stand Up And Walk Out Of Your History

I Mean, If You Degrade Someone, You Isolate Them, You Control Them, You Call Them Names, You Demean Them. That's A Horrible Existence For People.

At This Very Moment, You May Be Saying To Yourself That You Have Any Number Of Admirable Qualities. You Are A Loyal Friend, A Caring Person, Someone Who Is Smart, Dependable, Fun To Be Around. That's Wonderful, And I'm Happy For You, But Let Me Ask You This: Are You Being Any Of Those Things To Yourself?

Happiness Isn't A One-size-fits-all Proposition. You Must Define What It Looks Like For You And Then Make A Conscious Effort To Access Whatever Gets You To Your Unique Definition Of Joy.