Your Biological Age Is A

The First Question An Ayurvedic Physician Asks Is Not 'what Disease Does My Patient Have?' But 'who Is My Patient?' By 'who,' The Physician Does Not Mean Your Name, But How You Are Constituted.

My Body Is A Projection Of My Consciousness.

Spiritual Awareness Is Not Only One Of The Keys To The Healing Process. Spiritual Awareness Is The Only Way That Healing Can Occur.

Experiencing The Silence Of Meditation Doesn't Have To Be Complicated. You Can Lie On The Floor With Arms And Legs Outspread, Paying Attention To The Sensations In Your Body. You Can Observe The Outflow And Inflow Of Your Breath. You Can Also Go To A Park And Let The Impressions Of Nature Calm Your Brain.

But The Real Secret To Lifelong Good Health Is Actually The Opposite: Let Your Body Take Care Of You.