You Would Not Cry If

Smile, Breathe, Go Slowly.

Because If The Manifestations That Happen In The Present Moment Are Beautiful And Good, Their Continuation In The Future Will Be Also Good And Beautiful.

When We Eat Mindfully, We Consume Exactly What We Need To Keep Our Bodies, Our Minds, And The Earth Healthy. When We Practice Like This, We Reduce Suffering For Ourselves And For Others.

The Most Important Thing Is That We Need To Be Understood. We Need Someone To Be Able To Listen To Us And To Understand Us. Then We Will Suffer Less.

If You Have The Insight Of Non-self, If You Have The Insight Of Impermanence, You Should Make That Insight Into A Concentration That You Keep Alive Throughout The Day. Then What You Say, What You Think, And What You Do Will Then Be In The Light Of That Wisdom And You Will Avoid Making Mistakes And Creating Suffering.