You've Got To Work At

Anything In Life Is Possible, If You Make It Happen.

When It Comes To Health, Diet Is The Queen, But Exercise Is The King.

My Top Priority In Life Is My Workout. Regardless Of What Happens, I Hit That Gym. Even When I Was In The Hospital Twice With Serious Knee Operations: Right After I Came Out Of Anesthesia, There Was A Chin Bar Over My Head And Dumbbells. I Worked Out Immediately.

The Food You Eat Today Is Walking And Talking Tomorrow.

What You Need To Do Is Get That Tape Measure Out, And Start Measuring That Gut. Then You Start Working Out And You Start Eating Properly Till That Gut Gets Down Close To It Was When You Were In Your 20's. Then You'll Find Out What Your Weight Should Be.