You Don't Need A Pack

People Create Their Own Experiences.

Sometimes You Just Got To Give Yourself What You Wish Someone Else Would Give You.

Willpower Is A Myth. The Problem With Trying To Use Willpower To Achieve And Sustain A Behavioral Change Is That It Is Fueled By Emotion. And As We All Know, Our Emotions Are, At Best, Fickle. They Come And Go. When Your Emotions Start Running Down -- And They Will -- Even Your Best-laid Plans Will Fall Flat.

You Can't Change What You Don't Acknowledge.

Unless You Know Who You Are, You Will Always Be Vulnerable To What People Say.