You Can't Influence Somebody When

Our Goal Is Not To Ignore The Problems Of Life, But To Put Ourselves In Better Mental And Emotional States Where We Can Not Only Come Up With Solutions, But Act Upon Them.

Your Biography Is Not Your Destiny, Your Decisions Are.

For Changes To Be Of Any True Value, They've Got To Be Lasting And Consistent. Any Time You Sincerely Want To Make A Change, The First Thing You Must Do Is To Raise Your Standards... If You Don't Set A Baseline Standard For What You'll Accept In Life, You'll Find It's Easy To Slip Into Behaviors And Attitudes Or A Quality Of Life That's Far Below What You Deserve... Whatever Happens, Take Responsibility... The Only Thing That's Keeping You From Getting What You Want Is The Story You Keep Telling Yourself.

My Favorite Prayer Is Thank You. Most People Are Asking For Things And Not Doing Their Part.

Weight Control Does Have To Be For A Lifetime Or You'll Be Yo-yoing.