You Can Only Have Bliss

The Brain Does Not Manufacture Thoughts Unless We Stimulate It With Habitual Verbalizing. When We Train Ourselves By Constant Practice To Stop Verbalizing, The Brain Can Experience Things As They Are.

[m]orality Is Not A Ritualistic Obedience To A Code Of Behavior Imposed By An External Authority. It Is Rather A Healthy Habit Pattern That You Have Consciously And Voluntarily Chosen To Impose Upon Yourself Because You Recognize Its Superiority To Your Present Behavior.

Deeply Buried In The Mind, There Lies A Mechanism That Accepts What The Mind Experiences As Beautiful And Pleasant And Rejects Those Experiences That Are Perceived As Ugly And Painful. This Mechanism Gives Rise To Those States Of Mind That We Are Training Ourselves To Avoid-- Things Like Greed, Lust, Hatred, Aversion, And Jealousy.

Civilization Changes Man On The Outside. Meditation Softens Him Within, Through And Through.

Discipline Is A Difficult Word For Most Of Us. It Conjures Up Images Of Somebody Standing Over You With A Stick, Telling You That You're Wrong. But Self-discipline Is Different. It's The Skill Of Seeing Through The Hollow Shouting Of Your Own Impulses And Piercing Their Secret.