Working For Peace In The

Breathing In, I Am Aware Of My Heart. Breathing Out, I Smile To My Heart And Know That My Heart Still Functions Normally. I Feel Grateful For My Heart.

Dealing With Our Overweight - Or With Any Of Our Life's Difficulties, For That Matter - Is Not A Battle To Be Fought. Instead, We Must Learn How To Make Friends With Our Hardships And Challenges. They Are There To Help Us; They Are Natural Opportunities For Deeper Understanding And Transformation, Brining Us More Joy And Peace As We Learn To Work With Them.

Mindful Time Spent With The Person We Love Is The Fullest Expression Of True Love And Real Generosity.

If We Know How To Create The Energy Of Love, Understanding, Compassion, And Beauty, Then We Can Contribute A Lot To The World.

No One Is More Worthy Of Your Kindness And Compassion Than You Are.