Why Is It Such A

If I Want To Achieve The Goals I've Set, I've Got To Be In Tip-top Shape.

Water Has Always Been A Large Part Of My Life, So For Me Now, Being A Father With Another Child On The Way, I'm Just Teaching Some Of The Small Things I've Been Able To Learn - And Passing That Onto The Younger Generation. Small Things Like Turning Your Faucet Off When You Brush Your Teeth, Not Taking A 30-minute Shower When You Really Don't Need To. So I Want To Teach The Younger Generation To Spread The Message And Make A Difference. I'm Almost More Excited To Do This Than I Was To Swim.

I Engaged In Behavior Which Was Regrettable And Demonstrated Bad Judgment. I'm 23 Years Old And Despite The Successes I've Had In The Pool, I Acted In A Youthful And Inappropriate Way, Not In A Manner People Have Come To Expect From Me. For This, I Am Sorry. I Promise My Fans And The Public It Will Not Happen Again.

I Feel Most At Home In The Water. I Disappear. That's Where I Belong.

Before The (olympic) Trials I Was Doing A Lot Of Relaxing Exercises And Visualization. And I Think That That Helped Me To Get A Feel Of What It Was Gonna Be Like When I Got There. I Knew That I Had Done Everything That I Could To Get Ready For That Meet, Both Physically And Mentally