Who Does Not Recall School

Scheduling Down Time As Part Of Your Routine Is Hard But Worth It, Personally, Even Professionally.

Empathic, Emotionally Intelligent Work Environments Have A Good Track Record Of Increasing Creativity, Improving Problem Solving And Raising Productivity.

If You Do A Practice And Train Your Attention To Hover In The Present, Then You Will Build The Internal Capacity To Do That As Needed - At Will And Voluntarily.

Feelings Are Self-justifying, With A Set Of Perceptions And "proofs" All Their Own.

Great Leaders, The Research Shows, Are Made As They Gradually Acquire, In The Course Of Their Lives And Careers, The Competencies That Make Them So Effective. The Competencies Can Be Learned By Any Leader, At Any Point.