When We Open To Love,

To Me, Bringing Mindfulness-bas Ed Practices To Students, Teachers And Parents Is Some Of The Most Important Work We Can Be Doing. If We Can Help The Next Generation Become More Self-aware, Empathetic And Emotionally Resilient, They Will Bring Their Wisdom To Healing The Earth And Creating A More Peaceful World.

As We Free Ourselves From The Suffering Of 'something Is Wrong With Me, 'we Trust And Express The Fullness Of Who We Are.'

This Is For Anyone Reading This Who Wants To Explore It. Recognize The Thought, "afraid Of Loving," Then Gently Put Your Hand On Your Heart To Send A Message Of Kindness.

What Would It Be Like If I Could Accept Life--accept This Moment--exactly As It Is?

Mindfulness Is A Pause - The Space Between Stimulus And Response: That's Where Choice Lies.