When We Enter The Present

To Meditate Does Not Mean To Fight With A Problem. To Meditate Means To Observe. Your Smile Proves It. It Proves That You Are Being Gentle With Yourself, That The Sun Of Awareness Is Shining In You, That You Have Control Of Your Situation. You Are Yourself, And You Have Acquired Some Peace.

Every Step Taken In Mindfulness Brings Us One Step Closer To Healing Ourselves And The Planet.

With Understanding, Those We Love Will Certainly Flower.

The Buddha Said, 'nothing Can Survive Without Food.' This Is A Very Simple And Very Deep Truth. Love And Hate Are Both Living Phenomena. If We Do Not Nourish Our Love, It Will Die And May Turn Into Hate. If We Want Love To Last, We Have To Nurture It And Give It Food Every Day. Hate Is The Same; If We Don't Feed It, It Cannot Survive.

You Cannot Transmit Wisdom And Insight To Another Person. The Seed Is Already There. A Good Teacher Touches The Seed, Allowing It To Wake Up, To Sprout, And To Grow.