When We Don't Ask For

I Know When To Say No And When To Say Yes. I Take Responsibility For My Choices. The Victim? She Went Somewhere Else. The Only One Who Can Truly Victimize Me Is Myself, And 99 Percent Of The Time I Choose To Do That No More. But I Need To Continue To Remember The Key Principles: Boundaries, Letting Go, Forgiveness After Feeling My Feelings—not Before, Self-expression, Loving Others But Loving Myself, Too.

Today I Will Focus On A Peaceful Pace, Rather Than A Harried One. I Will Keep Moving Forward Gently, Not Frantically. I Will Let Go Of My Need To Be Anxious And Upset And Will Replace These Feelings With Calmness And Harmony.

Today I Will Learn To Reject Shame. Shame Is An Overwhelming Sense That Who I Am Isn't Good Enough. I Realize That I Am Good Enough, And That My Imperfections Are Part Of Being Human. I Let Go Of Shame.

Speak Your Truth. Listen When Others Speak Theirs, Too. When You Let Go Of Fear, You Will Learn To Love Others, And You Will Let Them Love You. Do Not Be Afraid Of Dying. But Do Not Be Afraid To Live. Ask Yourself What That Means. Open Your Heart To Love, For That Is Why You Are Here. And Know That You Are, And Always Have Been One With Me And All Who Live.

Are You Balanced? Do You Share Your Time, Your Energy, Your Life, As Much With Yourself As You Do With Those Around You?. . . . Know Your Limits. You Are One Of The Most Important People You Need To Look After And Love. Balance Your Time, Your Energy, Your Life With Those Around You. You'll Be Able To Give More Freely And Joyfully As A Result, And You'll Be More Open To The Gifts Of The Universe. It's Not Wrong To Give To Others. But It's Okay To Say Yes To Ourselves, Too.