When I Ran Across America,

If It Felt Good, You Didn't Push Hard Enough. It's Supposed To Hurt Like Hell.

The Only One Who Can Tell You "you Can't" Is You. And You Don't Have To Listen.-nike

Sure I'm Cut But Not For The Sake Of Vanity.

People Think I'm Crazy To Put Myself Through Such Torture, Though I Would Argue Otherwise. Somewhere Along The Line We Seem To Have Confused Comfort With Happiness... Dostoyevsky Had It Right: 'suffering Is The Sole Origin Of Consciousness.' Never Are My Senses More Engaged Than When The Pain Sets In. There Is A Magic In Misery. Just Ask Any Runner.

Never, However, Do I Take Shortcuts. There Is Not Path Of Least Resistance In My Training. What I Do Equates To Hard Manual Labor, Disciplined Grunt Work. Once You Permit Yourself To Compromise, You Fail Yourself. You Might Be Able To Fool Some People, But You Can Never Fool Yourself. Your Toughest Critic Is The One You Face Every Morning In The Mirror.