When I Make The Effort

I Meditate Twice A Day. I Meditate Two Hours Every Day. I Spend At Least An Hour Working Out. So That's Three Hours Every Day Of Something Mind/body Discipline. Other Than That: Nothing.

Because Scientists Know That All Human Beings Do Not Age At The Same Rate, Biological Age Is Measured By How Well One's Physiological Systems Are Functioning.

The Difference Between Destruction Of The Immune System And Stimulation Of The Immune System Is An Interpretation.

What Other People Think Of You Is Not Your Business. If You Start To Make That Business Your Business, You Will Be Offended For The Rest Of Your Life.

When Your Actions Are Motivated By Love, You Expend Least Effort And Your Energy Multiplies, Allowing You To Create Anything You Want, With A Spirit Of Play And Joy. When You Seek Power And Control Over Others, You Waste Energy Chasing The Illusion Of Happiness.