When Experience Is Viewed In

We Are Continuously Bombarded With Information, Appeals, Deadlines, Communications... We Are Continually Being Squeezed Or Projected Into The Future As Our Present Moments Are Assaulted And Consumed In The Fires Of Endless Urgency.

Writing Can Be An Incredible Mindfulness Practice.

Patience Is A Form Of Wisdom. It Demonstrates That We Understand And Accept The Fact That Sometimes Things Must Unfold In Their Own Time.

Meditation Is Like Farming... The Right Soil Is Required To Grow Anything, Nothing Will Grow If The Soil Is Polluted By Striving Or Pushing Too Hard.

We Must Be Willing To Encounter Darkness And Despair When They Come Up And Face Them, Over And Over Again If Need Be, Without Running Away Or Numbing Ourselves In The Thousands Of Ways We Conjure Up To Avoid The Unavoidable.