What You Habitually Think Largely

Since Weight Training Involves Repetitions, A Great Deal Of Energy Must Be Exerted. Therefore, Weight Training Should Be Practiced Only Every Other Day.

What We Are After Is The Root And Not The Branches. The Root Is The Real Knowledge; The Branches Are Surface Knowledge. Real Knowledge Breeds 'body Feel' And Personal Expression; Surface Knowledge Breeds Mechanical Conditioning And Imposing Limitation And Squelches Creativity.

The Success Of An Assailant's Attack Depends On Surprise, And If You're Sufficiently Alert To Prevent A Surprise, Your Counterattack Is Already Halfway To Being Successful.

Long-term Consistency Trumps Short-term Intensity.

Knowing Is Not Enough, You Must Apply