We're Taught To Take Care

You Can Turn Just About Any Simple Act Into A Practice Of Mindfulness, And It Will Nurture And Nourish You; It Will Start Your Day Off In A Positive Way.

I Don't Have To Go To Church. The Church Is Within Me And The Experience Is My Own. It's My Life Experience.

For Me, First, It's Finding Quiet In My Life - And I Do That Through Yoga And Meditation. It's Also Been A Matter Of Changing The Way I Eat, Because I Think What We Eat Can Inform Who We Are; Food Is A Chemical And A Drug To A Certain Extent.

We Live In A Society That Is Afraid Of Ways Of Being It Doesn't Understand.

I Believe That Everybody Comes From Pain And A Certain Amount Of Dysfunction.