Well-i Don't Know If Anyone

I Live For Pilates Reformer Class. I Go At Least Three Times A Week. It's A Great Way To Lengthen Your Muscles, Stretch, And Kind Of Relax Your Mind.

Don't Force Anything. Find What You Love And Stick With It.

It Might Have Been Easier To Retire, To Say My Knee Couldn't Handle It And Let That Be That. At The Same Time, The Prospect Of Not Being Able To Compete In Gymnastics Anymore Was Heartbreaking.

Injury Taught Me I Need To Learn How To Face Challenges.

Stay Strong. Stand Up. Have A Voice.