We Inter-breath With The Rain

At Any Moment, You Have A Choice, That Either Leads You Closer To Your Spirit Or Further Away From It.

Often, We Feel That We Need A Leader Outside Of Ourselves -a Buddha, A Gandhi, Or A Martin Luther King, Jr.- To Show The Way. But We Have The Buddha Inside Of Us. We Have Gandhi And King Inside Of Us As Well. We Are Interconnected. We Don't Need To Wait For Some Other Person To Be The Change We Want To See In The World

Listening Is A Very Deep Practice. You Have To Empty Yourself. You Have To Leave Space In Order To Listen Especially To People We Think Are Our Enemies - The Ones We Believe Are Making Our Situation Worse. When You Have Shown Your Capacity For Listening And Understanding, The Other Person Will Begin To Listen To You, And You Have A Change To Tell Him Or Her Of Your Pain, And It's Your Turn To Be Healed. This Is The Practice Of Peace.

When You Look At The Sun During Your Walking Meditation, The Mindfulness Of The Body Helps You To See That The Sun Is In You; Without The Sun There Is No Life At All And Suddenly You Get In Touch With The Sun In A Different Way.

Seeds Can Produce Seeds Seeds Can Produce Formations. Formations Can Produce Seeds. Formations Can Produce Formations.