We Have Global Communication And

If We Develop Concern For Other People's Welfare, Share Other People's Suffering, And Help Them, Ultimately We Will Benefit. If We Think Only Of Ourselves And Forget About Others, Ultimately We Will Lose. The More We Care For The Happiness Of Others, The Greater Our Own Sense Of Well-being Becomes.

Many Tibetans Sacrifice Their Lives.

I'm Now Nearly 79. At 16 I Took Responsibility For Tibet And Lost My Freedom. At 24 I Lost My Country And Became A Refugee. I've Met Difficulties, But As The Saying Goes: 'wherever You're Happy, You Can Call Home, And Whoever Is Kind To You Is Like Your Parents.' I've Been Happy And At Home In The World At Large. Living A Meaningful Life Isn't Just A Matter Of Money; It's About Dedicating Your Life To Helping Others.

Today We Face Many Problems. Some Are Created Essentially By Ourselves Based On Divisions Due To Ideology, Religion, Race, Economic Status, Or Other Factors. Therefore, The Time Has Come For Us To Think On A Deeper Level, On The Human Level, And From That Level We Should Appreciate And Respect The Sameness Of Others As Human Beings.

Medical Science Begin To Notice For Good Health, Peace Of Mind, Self-confidence, Optimism Is Something Very Important. And Also Preventive Measure.