We Do Not Mature Through

If I Think The Environment In The World Needs To Be Cleaned Up, Let Me Clean Up My Own Environment. Let Me Clean Up The Environment In My Head - Let Me Work With That Pollution And That Ecosystem.

How Do I Know That I Don’t Need What I Want? I Don’t Have It.

It's Not Possible To Have A Problem Without Believing A Prior Thought. To Notice This Simple Truth Is The Beginning Of Peace.

Rather Than Understand The Original Cause-a Thought-we Try To Change The Stressful Feelings By Looking Outside Ourselves.

I Didn't Fight Or Shame My Thoughts, I Questioned Them, And They Stopped Shaming Me.