We All Enjoy Pushing Ourselves

The Truth Is That Stress Doesn't Come From Your Boss, Your Kids, Your Spouse, Traffic Jams, Health Challenges, Or Other Circumstances. It Comes From Your Thoughts About These Circumstances.

Stress Is The Negative Whirlwind Of Emotions That Gets Imposed On Top Of Our Stimulation And Engagement.

Find The Beliefs That Are Strangling Your Feelings, Challenge Them For Your Sake As Well As Theirs, And See How It Feels To Love Someone Without A Thought About The Future, Simply For Who They Are Today.

If You're Successful And Stressed Out, You're Succeeding In Spite Of Your Stress, Not Because Of It.

When A Friend Is Sick, I See The Situation For What It Is, Not What It Isn't, And I Offer To Help As Much As She Wants, Not As Much As I Want.