Unless We Make The Change

There Are Receptors To These Molecules In Your Immune System, In Your Gut And In Your Heart. So When You Say, 'i Have A Gut Feeling' Or 'my Heart Is Sad' Or 'i Am Bursting With Joy,' You're Not Speaking Metaphorically. You're Speaking Literally.

There Is A Light Within Each Of Us That Can Never Be Diminished Or Extinguished. It Can Only Be Obscured By Forgetting Who We Are

You Don't Have To Go The Gym - Just Walk 10,000 Steps A Day And You Are Activating Your Good Genes. But Do Practise Yoga.

We Live As Ripples Of Energy In The Vast Ocean Of Energy.

Consciousness Is Nothing But Awareness The Composite Of All The Thing We Pay Attention To.