Today, I Will Focus On

Are You Balanced? Do You Share Your Time, Your Energy, Your Life, As Much With Yourself As You Do With Those Around You?. . . . Know Your Limits. You Are One Of The Most Important People You Need To Look After And Love. Balance Your Time, Your Energy, Your Life With Those Around You. You'll Be Able To Give More Freely And Joyfully As A Result, And You'll Be More Open To The Gifts Of The Universe. It's Not Wrong To Give To Others. But It's Okay To Say Yes To Ourselves, Too.

We Can Stop Picking On Ourselves For Picking On Ourselveswe Can Cherish Ourselves And Our Lives. We Can Nuture Ourselves And Love Ourselves. We Can Accept Our Wonderful Selves, With All Our Faults, Foibles, Strong Points, Weak Points, Feelings, Thoughts, And Everything Else. It's The Best Thing We've Got Going For Us. It's Who We Are, And Who We Were Meant To Be. And It's Not A Mistake. We Are The Greatest Thing That Will Ever Happen To Us. Believe It. It Makes Life Much Easier.

Today I Will Tell Myself That I'm Lovable. Just Because Some People Haven't Been Able To Love Me In Ways That Worked Doesn't Mean That I'm Unlovable. I've Had Lessons To Learn, And Some Of Them Have Hurt Deeply, But I Can Still Love, And I Still Am Loved.

...help Me Let Go Of My Need To Stay Immersed In Negativity. I Can Change The Energy In Myself And My Environment From Nega­tive To Positive. I Will Affirm The Good Until It Sinks In And Feels Real. I Will Also Strive To Find One Quality That I Like About Someone Else Who's Important To Me, And I Will Take The Risk Of Telling Him Or Her That.

The More We Learn To Love And Respect Ourselves, The More We Will Become Attracted To People Who Will Love And Respect Us And Who We Can Safely Love And Respect.