To Rid Yourself Of Old

Live With A Peaceful Heart; Cultivate A Warrior's Spirit.

A Zen Student Asked His Roshi The Most Important Element Of Zen.the Roshi Replied, "attention." "yes, Thank You," The Student Replied. "but Can You Tell Me The Second Most Important Element?"and The Roshi Replied, "attention."

When In Haste, Rest In The Present. Take A Deep Breath And Come Back To Here And Now.

Avoid Fragmentation: Find Your Focus And Seek Simplicity. Purposeful Living Calls For Elegant Efficiency And Economy Of Effort-expanding The Minimum Time And Energy Necessary To Achieve Desired Goals.

Sometimes Sorrow, Sometimes Joy. But Beneath It All Remember The Innate Perfection Of Your Life Unfolding. That Is The Secret Of Unreasonable Happiness.