To Begin To Meditate Is

All Of Spiritual Practice Is A Matter Of Relationship: To Ourselves, To Others, To Life's Situations.

You Awaken Your True Spirit By Way Of The Broken Heart: Ragged, Vulnerable, Fierce And Finally Compassionate. Chris Trod This Rough Way And Shows Honestly How It Can Be Done.

Live In Joy, In Love, Even Among Those Who Hate.

The Task Is Not To Perfect Yourself, It's To Perfect Your Love.

Attention To The Human Body Brings Healing And Regeneration. Through Awareness Of The Body We Remember Who We Really Are.