This Is The Tendency Of

Meditation Is Not A Matter Of Trying To Achieve Ecstasy, Spiritual Bliss, Or Tranquillity, Nor Is It Attempting To Become A Better Person. It Is Simply The Creation Of A Space In Which We Are Able To Expose And Undo Our Neurotic Games, Our Self-deceptions, Our Hidden Fears And Hopes.

You Could Begin To Notice Whenever You Find Yourself Blaming Others Or Justifying Yourself. If You Spent The Rest Of Your Life Just Noticing That And Letting It Be A Way To Uncover The Silliness Of The Human Condition-the Tragic Yet Comic Drama That We All Continually Buy Into-you Could Develop A Lot Of Wisdom And A Lot Of Kindness As Well As A Great Sense Of Humor.

There Is No Cultivation Of Patience When Your Pattern Is To Just Try To Seek Harmony And Smooth Everything Out. Patience Implies Willingness To Be Alive Rather Than Trying To Seek Harmony.

The Wisdom, The Strength, The Confidence - The Awakened Heart And Mind Are Always Accessible -- Here, Now, Always.

Once You Create A Self-justifying Storyline, Your Emotional Entrapment Within It Quadruples.