The Years Don't Always Add

Yoga Is A Product Of Eastern Thought. A Further Complication Is That The Early Yoga Teachers Were Both Indian And Hindu. So From The Late 1800's And Early 1900's The Yoga Teachers Who Came Across Were As Interested In Hinduism As In Yoga. Often What We Were Being Taught Was A Mixture Of Two Different Systems.

But, As All Scientists Know, There Is A Time Lag Of 12 To 18 Months Between The Time A Manuscript Is Submitted And The Time It Is Published In A Scientific Journal.

For Me The Breath Really Is The Tool Which Allows You To Understand What's Happening On The Mental Level And What's Happening On The Emotional Level, And It Also Allows You To Measure What's Happening On A Physical Level.

The Breath Is Seen To Be The Key Between The Emotional State, The Mental State And Physical State. It Is Perhaps The Most Important Tool, And It's One Whose Importance Is Underestimated In The West.

I Just Get Up Again When I Fall Down.