The Words Of The Buddha

Everybody Needs To Take Some Time, In Some Way, To Quiet Themselves And Really Listen To Their Heart.

The Present Moment Is Really All That We Have. The Only Place You Can Really Love Another Person Is In The Present. Love In The Past Is A Memory. Love In The Future Is A Fantasy. To Be Really Alive, Love - Or Any Other Experience - Must Take Place In The Present.

Live In Joy, Luminosity, And Peace Even Among The Troubles Of The World. Remember Who You Are.

Two Qualities Are At The Root Of All Meditation Development: Right Effort And Right Aim—arousing Effort To Aim The Mind Toward The Object.

We Have So Many Ideas And Beliefs About Ourselves. We Told Ourselves Story About What We Want And Who We Are, Smart Or Kind. Often These Are The Unexamined And Limited Ideas Of Others That We Have Internalized And Then Gone On To Life Out.