The Teacher Will Never Give

Whole-heartedn Ess Is A Precious Gift, But No One Can Actually Give It To You. You Have To Find The Path That Has Heart And Then Walk It Impeccably....it' S Like Someone Laughing In Your Ear, Challenging You To Figure Out What To Do When You Don't Know What To Do. It Humbles You. It Opens Your Heart.

The Best Spiritual Instruction Is When You Wake Up In The Morning And Say, 'i Wonder What's Going To Happen Today.' And Then Carry That Kind Of Curiosity Through Your Life.

Usually We Regard Loneliness As An Enemy. Heartache Is Not Something We Choose To Invite In. It's Restless And Pregnant And Hot With The Desire To Escape And Find Something Or Someone To Keep Us Company. When We Can Rest In The Middle, We Begin To Have A Nonthreatening Relationship With Loneliness, A Relaxing And Cooling Loneliness That Completely Turns Our Usual Fearful Patterns Upside Down.

One Way To Practice Staying Present Is To Simply Sit Still For A While And Listen. For One Minute, Listen To The Sounds Close To You. For One Minute, Listen To The Sounds At A Distance. Just Listen Attentively.

Don’t Worry About Achieving. Don’t Worry About Perfection. Just Be There Each Moment As Best You Can.