The Rules Of Survival Never

There's No Magic To Running Far Or Climbing Everest. Endurance Is Mental Strength. It's All About Heart.

Exercise Helps My Back. If I Don't Exercise, That's When It Starts To Hurt. The Pain Is A Good Motivator To Run And Exercise.

The Greatest Journeys All Start With A Single Step.

I Don't Like Expeditions Where It Is A Total Lottery Whether You Live Or Die. You Have To Keep Those Sort Of Good Luck Cards For Rare Occasions!

As A Young Boy, Scouting Gave Me A Confidence And Camaraderie That Is Hard To Find In Modern Life.