The Process Of Becoming Unstuck

Everything In Our Lives Has The Potential To Wake Us Up Or Put Us To Sleep. Allowing It To Awaken Us Is Up To Us.

Anything We Experience, No Matter How Challenging, Can Become An Open Pathway To Awakening.

What If Rather Than Being Disheartened By The Ambiguity, The Uncertainty Of Life, We Accepted It And Relaxed Into It?

When There's A Disappointment, I Don't Know If It's The End Of The Story. It May Just Be The Beginning Of A Great Adventure.

Over Time, As The Thinking Mind Begins To Settle [through The Practice Of Meditation], We’ll Start To See Our Patterns And Habits Far More Clearly. Sometimes This Can Be A Painful Experience. I Can’t Overestimate The Importance Of Accepting Ourselves Exactly As We Are Right Now, Not As We Wish We Were Or Think We Ought To Be. By Cultivating Nonjudgmental Openness To Ourselves And To Whatever Arises, To Our Surprise And Delight We Will Find Ourselves Genuinely Welcoming The Never-pin-downable Quality Of Life, Experiencing It As A Friend, A Teacher, And A Support, And No Longer As An Enemy.