The Only Thing You Can

I Had Already Been Into My Professional Career For Six Years And Had Not Won An Individual Gold Medal At The Olympics. There Was A Tremendous Amount Of Pressure Going Into 1996 To Get It Done.

The Mind Is Absolutely Instrumental In Achieving Results, Even For Athletes. Sports Psychology Is A Very Small Part, But It's Extremely Important When You're Winning And Losing Races By Hundredths And Even Thousandths Of A Second.

One Of The Main Techniques I Used Was Focusing On The Goal And Visualising Myself Competing In The Race Before The Race Started.

Be Who You Are In Every Situation.

It Is Clearly Not The Journey For Everyone. People Succeed In As Many Ways As There Are People. Some Can Be Completely Fulfilled With Destinations That Are Much Closer To Home And More Comfortable. But If You Long To Keep Going, Then I Hope You Are Able To Follow My Lead To The Places I Have Gone. To Within A Whisper Of Your Own Personal Perfection. To Places That Are Sweeter Because You Worked So Hard To Arrive There. To Places At The Very Edge Of Your Dreams.