The Miracle Is To Walk

Today Is The Most Important Day Of Our Lives.

We Can Smile, Breathe, Walk, And Eat Our Meals In A Way That Allows Us To Be In Touch With The Abundance Of Happiness That Is Available. We Are Very Good At Preparing To Live, But Not Very Good At Living. We Know How To Sacrifice Ten Years For A Diploma, And We Are Willing To Work Very Hard To Get A Job, A Car, A House, And So On. But We Have Difficulty Remembering That We Are Alive In The Present Moment, The Only Moment There Is For Us To Be Alive. Every Breath We Take, Every Step We Make, Can Be Filled With Peace, Joy, And Serenity. We Need Only To Be Awake, Alive In The Present Moment.

Our Mind Is The Foundation Of All Our Actions, Whether They Are Actions Of Body, Speech, Or Mind, I.e., Thinking. Whatever We Think, Say, Or Do Arises From Our Mind. What Our Consciousness Consumes Becomes The Substance Of Our Life, So We Have To Be Very Careful Which Nutriments We Ingest.

Without Full Awareness Of Breathing, There Can Be No Development Of Meditative Stability And Understanding.

When Another Person Makes You Suffer, It Is Because He Suffers Deeply Within Himself, And His Suffering Is Spilling Over. He Does Not Need Punishment; He Needs Help. That's The Message He Is Sending.