The Human Body Has Limitations.

Running Is A Simple, Primitive Act, And Therein Lays Its Power. For It Is One Of The Few Commonalities Left Between Us As A Human Race.

I Run Because Long After My Footprints Fade Away, Maybe I Will Have Inspired A Few To Reject The Easy Path, Hit The Trails, Put One Foot In Front Of The Other, And Come To The Same Conclusion I Did: I Run Because It Always Takes Me Where I Want To Go.

For Me, As For So Many Runners, There Really Are No Finish Lines. Runs End; Running Doesn't.

Toeing The Starting Line Of A Marathon, Regardless Of The Language You Speak, The God You Worship Or The Color Of Your Skin, We All Stand As Equal. Perhaps The World Would Be A Better Place If More People Ran.

I Eat Nothing That's Processed Or Refined - No High-fructose Corn Syrup, No Sugar, No Trans-fats. I Eat A Lot Of Fish And Monounsaturated Fats From Olives, Olive Oil And Nuts. A Lot Of Organic, Fresh Fruits And Vegetables. No Bread. No Gluten. No Wheat. No Rice.