The Greatest Of All Miracles

Breathe In Deeply To Bring Your Mind Home To Your Body. Then Look At, Or Think Of, The Person Triggering This Emotion: With Mindfulness, You Can See That She Is Unhappy, That She Is Suffering. You Can See Her Wrong Perceptions. You Can See That She Is Not Beautiful When She Says Things That Are Unkind.

Our Own Life Has To Be Our Message.

Transformations Is The Word. We Can Do The Work Of Transformation Only In The Present Moment

Anger Is Like A Flame Blazing Up And Consuming Our Self-control, Making Us Think, Say, And Do Things That We Will Probably Regret Later.

Walk And Touch Peace Every Moment. Walk And Touch Happiness Every Moment. Each Step Brings A Fresh Breeze. Each Step Makes A Flower Bloom. Kiss The Earth With Your Feet. Bring The Earth Your Love And Happiness. The Earth Will Be Safe When We Feel Safe In Ourselves.