The First Level Of Practice

To Become Mindful … Present … Is Really The Invitation To Work With The Joys And The Sorrows Of The World, And To Do So With This Gift, This Capacity Of Loving Awareness, Of Attention That Actually Can Be Present For The Whole Dance.

What Is Truly A Part Of Our Spiritual Path Is That Which Brings Us Alive. If Gardening Brings Us Alive, That Is Part Of Our Path, If It Is Music, If It Is Conversation...we Must Follow What Brings Us Alive.

Embodied Courage Chooses Not To Wait Until Illness Or Notice Of Death Demands Attention.

To See The Preciousness Of All Things, We Must Bring Our Full Attention To Life

As We Step Out Of The Way New Things Are Born.