The Buddha Said That If

People Sacrifice The Present For The Future. But Life Is Available Only In The Present. That Is Why We Should Walk In Such A Way That Every Step Can Bring Us To The Here And The Now.

No One Is More Worthy Of Your Kindness And Compassion Than You Are.

Just Breathing And Smiling Can Make Us Very Happy, Because When We Breathe Consciously We Recover Ourselves Completely And Encounter Life In The Present Moment.

The Buddha Always Reminds Us That Our Afflictions, Including Our Fear And Our Desiring, Are Born From Our Ignorance. That Is Why In Order To Dissipate Fear, We Have To Remove Wrong Perception.

The Other Person Has Wrong Perceptions About Himself And About Us. And We Have Wrong Perceptions About Ourselves And The Other Person. And That Is The Foundation For Violence And Conflict And War.