Stop Shoulding On Yourself

Freud Had A Gene For Inefficiency, And I Think I Have A Gene For Efficiency. Had I Not Been A Therapist, I Would Have Been An Efficiency Expert.

I Would Have Liked Having Children To Some Degree, But Frankly I Haven't Got The Time To Take The Kids To The Goddamn Ballgame.

I Think The Future Of Psychotherapy And Psychology Is In The School System. We Need To Teach Every Child How To Rarely Seriously Disturb Himself Or Herself And How To Overcome Disturbance When It Occurs. In That Sense, Psychotherapy Belongs In The Schools.

If You Would Stop, Really Stop, Damning Yourself, Others, And Unkind Conditions, You Would Find It Almost Impossible To Upset Yourself Emotionally - About Anything. Yes, Anything.

Fat Is A Barrier, A Bellicose Statement To Others That, To Some, Justifies Hostility In Kind. The World Says To The Fat Person, "your Fatness Is An Affront To Me, So We Have The Right To Treat You As Offensively As You Appear." Fat Is Not Merely Viewed As Another Type Of Tissue, But As A Diagnostic Sign, A Personal Statement, And A Measure Of Personality. Too Little Fat And We See You As Being Antisocial, Fearful And Sexless. Too Much Fat And We See You As Slothful, Stupid, And Sexually Hung Up.