Staying Healthy And Consistent Is

I Was At The Olympic Games Winning Medals And I Still Doubted My Image. I Doubted What I Looked Like. That's Sad.

Hot Yoga Is The Best. When You're In [class], There Are No Cell Phones, No Talking, No Distractions. You're Taking A Leave From Reality For An Hour Or So.

I Live For Pilates Reformer Class. I Go At Least Three Times A Week. It's A Great Way To Lengthen Your Muscles, Stretch, And Kind Of Relax Your Mind.

Injury Taught Me I Need To Learn How To Face Challenges.

I Was Able To Do Classics, The U.s. National Championships And The Pan American Games And Feel Like I Improved With Each Meet, But I Was Still Struggling With A Lot Of Residual Pain From The Two Surgeries.