Some People Are So Used

The Elusive Truth Is That There Is Nothing Stress-producing In The Physical World. Things Simply Are. Molecules Move. Light And Sound Appear.

Some People Are So Used To Experiencing Stress That They Don't Remember What Life Was Like Without It.

The Less You Think Counterfactually, The Less You Experience Stress. Stress, In This Light, Isn't A Bad Thing. It's Simply A Warning System Telling You That Your Mind Has Lost Touch With What's Real.

Negative Thoughts Stick Around Because We Believe Them, Not Because We Want Them Or Choose Them.

Stress Is The Negative Whirlwind Of Emotions That Gets Imposed On Top Of Our Stimulation And Engagement.