So, In A Way I

My Goal Has Always Been To Slow Down As Slowly As Possible. It's As Simple As That.

Right Now, After Having Had Back Surgery, I Am Finally Back To Running Again.

Running A Marathon Is Just Like Reading A Good Book. After A While You're Just Not Conscious Of The Physical Act Of Reading.

For The Novice Runner, I'd Say To Give Yourself At Least 2 Months Of Consistently Running Several Times A Week At A Conversational Pace Before Deciding Whether You Want To Stick With It. Consistency Is The Most Important Aspect Of Training At This Point.

You Don't Run 26 Miles At Five Minutes A Mile On Good Looks And A Secret Recipe.