So Even Though I Couldn't

If You Feel Bored Or Uncomfortable As You're Writing, Ask Yourself What's Bothering You And Write About That. Sometimes Your Creative Energy Is Like Water In A Kinked Hose, And Before Thoughts Can Flow On The Topic At Hand, You Have To Straighten The Hose By Attending To Whatever Is Preoccupying You.

If I Didn't Have That, Fear And Projections Over What Was Coming Next Could Have Taken Over. But It Was Tough. Don't Think I Was An Angel. It Was Hell.

Stress Is Basically A Disconnection From The Earth, A Forgetting Of The Breath.

I Told All Kinds Of Stories About Going To Japan, About Playing Ball With My Father... I Wanted To Record My Life In Case It Was Going To End Soon. So, I Wrote That And It Was Very Comforting To Have That Practice In The Afternoons In My Living Room. I Just Wrote About My Life.

Keep Your Hand Moving