Smile, Breathe, Go Slowly.

May We Awaken From Forgetfulness And Realize Our True Home.

We Will Be More Successful In All Our Endeavors If We Can Let Go Of The Habit Of Running All The Time, And Take Little Pauses To Relax And Re-center Ourselves. And We'll Also Have A Lot More Joy In Living.

Simple Practices Like Conscious Breathing And Smiling Are Very Important. They Can Change Our Civilization.

If We Are Too Busy, If We Are Carried Away Every Day By Our Projects, Our Uncertainty, Our Craving, How Can We Have The Time To Stop And Look Deeply Into The Situation-our Own Situation, The Situation Of Our Beloved One, The Situation Of Our Family And Of Our Community, And The Situation Of Our Nation And Of The Other Nations?

Awareness Is A Mirror Reflecting The Four Elements. Beauty Is A Heart That Generates Love And A Mind That Is Open.