Self-discipline, Although Difficult, And Not

May I Examine My Mind In All Actions And As Soon As A Negative State Occurs, Since It Endangers Myself And Others, May I Firmly Face And Avert It.

The Quality Of Everything We Do: Our Physical Actions, Our Verbal Actions, And Even Our Mental Actions, Depends On Our Motivation. That's Why It's Important For Us To Examine Our Motivation In Our Day To Day Life. If We Cultivate Respect For Others And Our Motivation Is Sincere, If We Develop A Genuine Concern For Others’ Well-being, Then All Our Actions Will Be Positive.

I Believe All Suffering Is Caused By Ignorance. People Inflict Pain On Others In The Selfish Pursuit Of Their Happiness Or Satisfaction. Yet True Happiness Comes From A Sense Of Inner Peace And Contentment, Which In Turn Must Be Achieved Through The Cultivation Of Altruism, Of Love And Compassion And Elimination Of Ignorance, Selfishness And Greed.

Non-violence Means Dialogue, Using Our Language, The Human Language. Dialogue Means Compromise; Respecting Each Other’s Rights; In The Spirit Of Reconciliation There Is A Real Solution To Conflict And Disagreement. There Is No Hundred Percent Winner, No Hundred Percent Loser—not That Way But Half-and-half. That Is The Practical Way, The Only Way.

The Way To Overcome Negative Thoughts And Destructive Emotions Is To Develop Opposing, Positive Emotions That Are Stronger And More Powerful.