Personal Power Is The Ability

What We Call Stress Is Just Extension Of Being Busy Without Meaning. When You Do Things That Are Not Meaningful To You, Just To Get The Sense Of Completion, Just To Feel Like You Got Something Done, Your Spirit Feels Empty. So, The Most Important Thing For People To Realize Is That You Have To Control The Flow Of Information In Your Life.

The Truth Is That We Can Learn To Condition Our Minds, Bodies, And Emotions To Link Pain Or Pleasure To Whatever We Choose. By Changing What We Link Pain And Pleasure To, We Will Instantly Change Our Behaviors.

Inside Of All Of Us We Have These Patterns Where We Eventually Become At Least Ethnocentric. We Care About Our Group, Our Mom, Our Dad, Our Family, Our Religion. And Some People, Eventually, Evolve Beyond That Until They're More Human-centric Or Even Spirit-centric Where They Care About Everything.

As Long As You Have A Set Of Beliefs Or Lack Of Skills That Make You Feel You Have At The Effect Of Life, You're Going To Have Enormous Stress And The Quality Of Your Life Will Go Down.

Change Is Never A Matter Of Ability, It's Always A Matter Of Motivation.