People Learn What They Want

Our Emotional Mind Will Harness The Rational Mind To Its Purposes, For Our Feelings And Reactions-- Rationalizations-- Justifying Them In Terms Of The Present Moment, Without Realizing The Influence Of Our Emotional Memory.

There Is Perhaps No Psychological Skill More Fundamental Than Resisting Impulse.

We're Exposed And Carry In Our Bodies Multiple Chemicals, And We Have To Understand How They Interact. Both How They Individually Interact And The Thousands Of Effects They Can Produce When They Interact With The Receptors That Run Our Bodies.

The Ability To Handle Stress Increases With The Practice Of Meditation. In A Culture Like Ours In Which Inner, Spiritual Growth Is Totally Neglected In Favor Of Materialistic Pursuits, We Might Have Something To Learn From The Hare Krishna Devotees' Meditational Practices.

True Compassion Means Not Only Feeling Another's Pain But Also Being Moved To Help Relieve It.